An amazing win over SPRA! I just loved all those relays!! What a fun evening! Great to come away with the GOLD! *wink wink*
Monday, July 3rd – Normal morning and evening practices
Tuesday, July 4th – Happy Independence Day!
- Welch Coffee Morning! Don’t forget to bring your Welch coffee cups for free coffee!
- 7:15-8:00am: Fun and games for 13 and overs
- 8:00-9:00am: Fun and Games for 9-12’s
- 9:00-9:45am: Penny Day for 8 and unders
Wednesday, July 5th
- Morning: modified practice times
- Evening: Normal practice (8-9pm)
Thursday, July 6th – AWAY swim meet @ Park Forest
- Morning Practice:
- Yogurt Parfait Breakfast – We need a few parents to help serve, please sign up here!
- Afternoons of meet days are a great time for some down time and rest. Stay hydrated and eat some healthy carbs to have some good energy for the meet!
- Meet Details – At Park Forest:
- Deadline to sign up is Wednesday, July 5th at practice. The meet lineup will be posted Thursday morning at practice—changes are accepted until 10:00am.
- Please note that in order to get through the whole meet before the 10pm noise curfew in the Park Forest neighborhood, swimmers will likely swim 2 or 3 races instead of the normal 3 or 4. Please let Coach Marion know if you have questions!
- Directions to Park Forest
- Meet Volunteers needed
- Arrive: 5:10pm
- Team Meeting: 5:15pm
- Warm Ups: 5:30pm
- Meet Starts: 6:00pm
- Meet Theme: Red, White and Blue – this is for swimmers and parents!
Friday, July 7th
- Modified Practice Times
- Late Night Swim at Welch Pool!
- This is for the entire family!
- Please bring a finger food dessert to share!
- 7:00-8:00pm: General Swim
- 8:00pm: Dessert Time!
- 8:15-8:30pm: Team Relays
- 8:30-9:00pm: Both Pools Open for Fun Swim
- 9:00-9:30pm: Sharks & Minnows in the Lap Pool
Looking Ahead:
- Delgrosso Day – Monday, July 17th
- Water park and rides open from 11am-7pm
- Purchase your own discounted tickets through CRPR and we will see you there!
- Meet at the front entrance of the park (water park side) at 2:00pm for ice cream sandwiches with the coaches! Please RSVP so we have enough ice cream for your family!!
- There will be no morning or evening practice at Welch Monday, July 17th.
- This is not a drop off event—swimmers must attend with a responsible adult.
- Make sure you mark your calendars for all the fun things happening in July!!
- Check out these cool CRPR events happening at Welch: Carboard Regatta and Youth Triathalon!
See you at the pool! Let’s go Sharks!
Coach Marion